There is no formal training, as far as I know, in spitting. It’s something we do naturally. The biggest challenge, however, is overcoming any self-consciousness. And the best way to build confidence is by practicing. As I mentioned in this session, opportunities abound without even leaving the comfort of your home. For example, practice spitting neatly in the shower or bath. Purse your lips, put lots of force behind it and aim for your feet. If I were Lauren Bacall to your Bogie in a wine enthusiast’s version of To Have and Have Not, I might say, “You know how to spit don’t you Steve? You just put your lips together and blow.” Ü
the Singing Sommelière 
This web page is mostly a walk-through of all the info you wanted to know about on this topic but didn’t know who to ask. Have a look for yourself and you’ll definitely find what you’re looking for.
Thank you for confirming that the content I pass on is of value. If you’d like to continue enhancing your wine experience and enjoyment, why not subscribe to receive notifications of new video posts and vineyard reviews by email? It’s easy-peasy! I also hope to have an RSS Feeds available soon. DeniZe Ü